For all the negative things we have to say to ourselves

God has a positive answer for it.

You say: "It's impossible."
God says: All things are possible!
(Luke 18:27)

You say: "I'm too tired."
God says: I will give you rest!
(Matthew 11:28-30)

You say: "Nobody really loves me."
God says: I love you!
(John 3:16 & John 3:34)

You say: "I can't go on."
God says: MY grace is sufficient!
(II Corinthians 12:9 & Psalm 91:15)

You say: "I can't figure things out."
God says: I will direct your steps!
(Proverbs 3:5-6)

You say: "I can't do it."
God says: You can do all things!
(Philippians 4:13)

You say: "I'm not able."
God says: I am able!
(II Corinthians 9:8)

You say: "It's not worth it."
God says: It will be worth it!
(Romans 8:28)

You say: "I can't forgive myself."
God says: I Forgive you!
(I John 1:9 & Romans 8:1)

You say: "I can't manage."
God says: I will supply all your needs!
(Philippians 4:19)

You say: "I'm afraid."
God says: I have not given you a spirit of fear!
(II Timothy 1:7)

You say: "I'm always worried and frustrated."
God says: Cast all your cares on ME!
(I Peter 5:7)

You say: "I'm not smart enough."
God says: I give you wisdom!
(I Corinthians 1:30)

You say: "I feel all alone."
God says: I will never leave you or forsake you!
(Hebrews 13:5)

Believe God is there just for you...